I'm a person who walked away from smoking forever about eight months ago and now I can't help but ask this question. I realize that everyone on the television, radio, and internet claims that nicotine is addictive, but is this really true or are they simply trying to get you to buy into the hype so they can get your money? I have to tell you, as a person who smoked for fifteen years and walked away without the aid of any gum, patches, pills, or anything else, I have to tell you that I honestly believe it's all hype!
Really, if it were true and there are actually withdrawals and the like associated with quitting smoking, wouldn't I have experienced some of them? Were there times I wanted a cigarette? Of course, but my conclusion is that it was because I was used to sticking cancer sticks into my pie hole for fifteen years, not because I was addicted to anything. I was just used to smoking. I mean anything that you engage in for 15 years is bound to feel like "normal", right?
The conclusion that I came to is that I wasn't actually addicted to anything and that it was all hype. So I decided not to buy into the hype any longer. Anytime I heard about being addicted or how hard quitting smoking was going to be, I simply said to myself, "I don't believe that, it's going to bee easy to stop." I did this while I was still smoking. When I was by myself smoking, I would look at the cigarette and say the same basic thing directly to the cigarette.
And do you know what. Within a couple of months of doing that, I went in my pack to grab a smoke only to find out that it was my last one. I looked at that cigarette and said, "this is it, I'm done." I proceeded to smoke that cigarette and haven't touched one since that day.
It was literally as simple as that. I've realized that quitting smoking is what you think about quitting and not about being addicted to nicotine. You're addicted to nicotine if you believe that you're addicted to nicotine. It's as simple as that, and if you buy into the hype, you'll believe that you're addicted to nicotine. I'm simply telling you that you're not really addicted to anything you just think you are. You can do exactly what I did and be free of cigarettes and nicotine forever. Unless of course you believe that you can't.
Really, if it were true and there are actually withdrawals and the like associated with quitting smoking, wouldn't I have experienced some of them? Were there times I wanted a cigarette? Of course, but my conclusion is that it was because I was used to sticking cancer sticks into my pie hole for fifteen years, not because I was addicted to anything. I was just used to smoking. I mean anything that you engage in for 15 years is bound to feel like "normal", right?
The conclusion that I came to is that I wasn't actually addicted to anything and that it was all hype. So I decided not to buy into the hype any longer. Anytime I heard about being addicted or how hard quitting smoking was going to be, I simply said to myself, "I don't believe that, it's going to bee easy to stop." I did this while I was still smoking. When I was by myself smoking, I would look at the cigarette and say the same basic thing directly to the cigarette.
And do you know what. Within a couple of months of doing that, I went in my pack to grab a smoke only to find out that it was my last one. I looked at that cigarette and said, "this is it, I'm done." I proceeded to smoke that cigarette and haven't touched one since that day.
It was literally as simple as that. I've realized that quitting smoking is what you think about quitting and not about being addicted to nicotine. You're addicted to nicotine if you believe that you're addicted to nicotine. It's as simple as that, and if you buy into the hype, you'll believe that you're addicted to nicotine. I'm simply telling you that you're not really addicted to anything you just think you are. You can do exactly what I did and be free of cigarettes and nicotine forever. Unless of course you believe that you can't.
Trevor Kugler is co-founder of JRWfishing.com and an avid angler. He has more than 20 years experience fishing for all types of fish, and 15 years of business and internet experience. He currently raises his three year old daughter in the heart of trout fishing country…..Montana!
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